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Founder, Cat Wellness Corp.

Today, Cat Wellness Corp creates corporate wellness experiences, team-building activations, pop-up classes, social media managing, and community-driven events designed to move people, physically and mentally. Everything I create is rooted in energy, connection, and authenticity.

Above all, my faith and my family guide me. I’m a proud boy mom, and he is my greatest motivation. I believe helping others through fitness is not just what I do—it’s who I am. My mission is to remind people that movement can meet you exactly where you are and still help you rise.

Welcome to Cat Wellness Corp. I’m so glad you’re here.

In 2011, I officially began my fitness career as a licensed Zumba Fitness instructor, later expanding my certifications to include SPINNING®, STRONG Nation®, and strength training. Over the years, I taught countless classes, led wellness events, and grew into leadership roles within boutique fitness, most recently serving as a General and Property Manager at a well-known gym in Miami, while continuing to teach weekly classes.

In January 2026, I made one of the hardest and most rewarding—decisions of my life: stepping away from the corporate fitness world again to fully bet on myself, my purpose, and Cat Wellness Corp, all while embracing life as a new mom.

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Hi, I’m Catherine Medina- Figari, founder of Cat Wellness Corp.

My journey with fitness began during my senior year of high school, when I worked at Gold’s Gym while juggling school, college classes, and a second job as a waitress. Even then, movement was my anchor. Like many people, life pulled me in different directions, and at one point I stepped away from dance to focus on work—leading to weight fluctuations and personal challenges that tested my confidence.

 

The gym became my reset. Through consistency, discipline, and a lot of self-belief, I transformed not just my body, but my mindset. That experience changed everything. I realized fitness didn’t have to feel like punishment and that I didn’t have to give up dance to be healthy. Movement could be joyful, empowering, and deeply fulfilling.

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